CAUSES
Evidence points to “free radical” undermine as being one of the culprits of arterial wall damage. Free radicals are found all around us. They are highly reactive materials like polluted air, radiation, tobacco smoke, herbicides, and naturally within our own bodies as an offshoot of regular metabolic processes. Free radicals attack and undermine cells altering common cell activity. You observe it around you daily causing metal to rust and fruit to spoil. This is why we take anti-oxidants like vitamins C, E, beta-carotene and selenium, to combat the attack of free radicals. Heredity plays a role in high cholesterol. Your genes can affect your LDL by affecting how fast it's made and removed from your blood. There is one particular form of inherited high cholesterol that will often lead to early heart disease. It is called familial “hypercholesterolemia” and can play a role in 1 of 500 people. Weight is a factor in determining your LDL. If you have a high LDL level and are overweight, losing those pounds may aid you to lower it. Additionally, losing weight also helps to lower triglycerides and raise your HDL. Age and sex should be considered as well. Women, before menopause, usually have total cholesterol levels that are lower than men. This modifications as men and women age. Levels will rise until reaching age 60 to 65. For women, menopause can cause an increase in LDL and a decrease in HDL. After the age of 50 women often have higher total cholesterol levels than men of the same age. Alcohol plays an odd role in cholesterol levels. It enhances HDL but at the same time it does not lower LDL. The medical community does not know for certain whether alcohol reduces the risk of heart disease. We know that too much alcohol can undermine the liver and heart muscle, lead to high blood pressure and raise triglycerides. There are just too a lot other dangers to even consider the use of alcoholic drinks used as a technique to prevent heart disease just because it increased the HDL. Stress and personality may add to heart disease. Associating a certain type of personality and heart disease has been suggested for a lot years. This goes back to the “Type A” and “Type B” personality study conducted in 1959. Type A behavior generally manifests in a incessant sense of time, urgency, aggressiveness and striving for achievement. Type A people will drive themselves to meet clear cut deadlines which are the bulk often self-imposed. They have feelings of being continuously under pressure and often multi-task to the point of doing two or three things at one time. To say that Type A people are “driven” is an understatement. They consider themselves indispensable. All of these traits contribute up to a state of constant stress Over the long term, stress has featured to raise blood cholesterol levels. The technique it does this is by affecting habits. An example is over indulging in fatty foods as a technique of consoling themselves when people are under stress. The saturated fat and cholesterol in these foods add to high levels of blood cholesterol. We will explore dietary reasons in a later chapter. Type B behavior is characterized by just the opposite set of traits. Type B people are less preoccupied with achievement, less rushed and generally more easygoing people. They don’t enable themselves to be rushed nor have any particular pressure regarding deadlines. They are less susceptible to angry outbursts and seem to be better equipped to making distinctions between work and play. Studies completed over a period of eighteen months to two years with a group of both Type A and Type B people, indicated that Type A participants had a 31 percent increased risk of developing heart disease. This was further substantiated by the discovery of more deposits of plaque in the coronary arteries of Type A people. Type A behavior also appears to express an relationship with other risk reasons like smoking, higher fat levels, increased secretion of adrenaline. All of which enhances the oxygen requirement of the heart muscles and releasing fatty acids from the body fat. It is necessary to note that there are not two dissimilar types of people. Each person is an individual and sorting them into clear cut categories do not properly identify them. |
Sponsored Ads:Related Articles:
Heart Disease / Heart Disease And Exercise Low Cholesterol / A Drugfree Way To Lower Cholesterol Braces / About Walking Braces Microdermabrasion / Chemical Peels And Microdermabrasion Are Skin Rejuvenators Blemishes / Acne Skin Care And Treatment Products Help Many Individuals Vitamins / Supplements And Your Health Bipolar Disorder / Atkins Diet / Atkins And Ketosis Back Pain / A Primer On Chiropractic Back Pain Treatment Healthy Living / Cooking With Oils Heart Disease / A Guide To Hypertensive Heart Disease Heartburn / Stop Heartburn Once And For All Acid Reflux / Are There Really Natural Remedies For Acid Reflux? Herbal Cures / Are Their Any Side Effects To Natural Cures? Bad Breath / Frequent Bad Breath Also In This Category:
Low Cholesterol - Foods That Help Lower Cholesterol - Foods To Avoid To Lower Cholesterol - CHECKLIST - What You Can Do To Lower Your Cholesterol - Your Arteries and Cholesterol - WHAT IS CHOLESTROL? - Enable Yourself To Lower YOUR Cholesterol - Part 1 - Keys Lower Cholesterol - #2 - Of High And Low Cholesterol Recipe - What Is Cholesterol Exactly? - Cholesterol And Heart Disease - Eating For Lower Cholesterol - Part 1 - The Truths About High Cholesterol - Home Cholesterol Test - Reducing Cholesterol The Natural Way Currently Online :4 member(s), 15 guest(s): Casper, Connie, HappyHamster, smellyfeet, Baiduspider+, Gigabot, Google, MSN.com, Cobion.com, Slurp, Speedy Spider Search : |
No comments yet
multiple instant sibling dise deal pneumoniae cysts depakote organic slowly ovaries coconut accounts concerns bronchial coping live quality care cavities star children crystals socket having enamel pleurisy feet plaque build rapid cope bedding tissues skincare other insects dermatologist antibiotic rotator assistant gl whitening symptom prevent pest cigarettes skills designed dolls baked
Categories: A Child’s Guide to Elderca Calories Dyslexia Metabolism Raising An Autistic Child Childhood Vaccines Hearing Loss Overcome Alcoholism Epilepsy Overcoming Addictions Skin Rejuvenation Stretch Marks Overcoming Addiction Looking Thin Coconut Oil Slipped Disc The Telltale Signs Staying Healthy and Living It Trichotillomania Exercise Yoga Exercise and Body Type Headaches Natural Cures Holistic Medicine Hair Transplantation Antioxidants Complementary Medicine Sleep Physical Therapy Managing Diabetes Treadmills Smoking and Alcohol Holistic Vs Conventional Green Tea Panic Attacks Cellulite Lose Fat Insomnia Congestive Heart Blemishes Sinus Infections Traditional Chinese Medicine Top Health Concerns Today Healthy Living Hearing Aids Hematology Herniated Disc Irritable Bowel Syndrome Losing Weight Medical Billing Mental Health Nursing Nursing Assistant Nursing School Obesity pH Miracle Diet Stopping Snoring Toothache & Tooth Care Wart Removal Weight Loss Allegra Alternative Medicine Alzheimer Anxiety Aqua Chi Bed Bugs Body Detox Bronchitis Cancer Cataract Low Cholesterol Cholesterol Collagen Contact Lenses Dental Assistant Dieting Disability Drugs Healthy You Herbal Cures Stop Smoking Healthy Eating Hot Sheet Hoodia Insomnia Whitening Teeth Wheelchairs Sweating Snoring Sleep Disorder Rhinoplasty Rehabilitation Panic Attacks Nutrition Microdermabrasion Menopause Liver Detox Liposuction Laser Removal