Latest Health Forum Topics:

  • is oolong tea the same as wu long tea? (5 posts)
  • Do cavities always get worse even if taken care of? cuz I can't get to a dentist...? (6 posts)
  • why would I sneeze after being sick in the hospital? (3 posts)
  • what should i do? (9 posts)
  • Bates method of eye excerises ? (3 posts)
  • How old were you the first time you had intercourse? I was 16.? (16 posts)
  • Do the foods you eat effect the smell of semen? (7 posts)
  • what is a papsmear for & how is it done? (3 posts)
  • Can anyone recommend medication to combat fear of flying? (21 posts)
  • stomach problems...what could the cause be? (4 posts)
  • Teaching abstinance in schools... does it lower rates of STD's? (7 posts)
  • help me, my life is a mess? (6 posts)
  • Do you have to keep condoms in the cold? or warm? or what? (9 posts)
  • What is a tissue located in the hypodermis subcutaneous? (4 posts)
  • question about HIV/AIDS? (7 posts)
  •  

    Cholesterol And Its Numbers

    Summary: What you need to know about your cholesterol numbers and their meanings.

    People above 20 years old are advised to undergo the lipoprotein profile or the cholesterol level test at least once in every five years. This test involves taking blood sample from the patient in order to find out his cholesterol numbers. The lipoprotein profile includes the following: LDL or bad cholesterol, HDL or wonderful cholesterol, Triglycerides or the fats from foods, and the Total Cholesterol which is composed of the other 3 profiles.

    LDL Cholesterol

    Known as the bad cholesterol, LDL builds up on the walls of the arteries which block the blood flow. Over time, increase suppression of the flow will bring about heart disease or stroke. Therefore, the lower the LDL cholesterol numbers, the better. A less than 100 LDL will be the best number; 100-129 means good; 130-159 is borderline high; 160-189 means high LDL; 190 and above is a very high LDL number. People with other heart disease risk reasons are encouraged to lower down their LDL cholesterol numbers to less than a hundred.

    HDL Cholesterol

    This "good" cholesterol is responsible for expelling the bad cholesterol that sticks to the walls of the arteries that is responsible for blood clot which later on outcomes to a stroke. Hence, the higher the HDL cholesterol numbers, the better it's for your health. HDL cholesterol numbers at 60 and above is the best defense against heart disease; An HDL number of 40 in men and 50 in women is considered low and a risk factor for heart disease.

    Triglycerides

    These are considered to be the fats that we obtain from our foods. They are considered to add to the risk factor of heart disease. Thus, a very high Triglyceride number is from 500 and higher; a high number and a amazing risk factor as well is from 200-499; borderline high is at 150-199; and the common Triglyceride number is less than 150.

    Total Cholesterol

    Total cholesterol numbers are composed of the LDL cholesterol, HDL cholesterol, and other lipid components, and are recommended at a level below 200, the the bulk desirable number. Numbers at 200-239 is considered borderline high, while a high total blood cholesterol level is 240 and above.

    Knowing your cholesterol numbers and what they mean will aid you manage your level better. Understanding your cholesterol numbers are a wonderful foundation for an effective lifestyle change.

    Sponsored Ads:

    Related Articles:

    Also In This Category:

    Currently Online :

    3 member(s), 18 guest(s):
    BlackCloud, Moonhaze, Mysterious, Baiduspider+, Gigabot, Google, MSN.com, Cobion.com, Slurp, Speedy Spider

    Search :

    No comments yet
    Categories: A Child’s Guide to Elderca Calories Dyslexia Metabolism Raising An Autistic Child Childhood Vaccines Hearing Loss Overcome Alcoholism Epilepsy Overcoming Addictions Skin Rejuvenation Stretch Marks Overcoming Addiction Looking Thin Coconut Oil Slipped Disc The Telltale Signs Staying Healthy and Living It Trichotillomania Exercise Yoga Exercise and Body Type Headaches Natural Cures Holistic Medicine Hair Transplantation Antioxidants Complementary Medicine Sleep Physical Therapy Managing Diabetes Treadmills Smoking and Alcohol Holistic Vs Conventional Green Tea Panic Attacks Cellulite Lose Fat Insomnia Congestive Heart Blemishes Sinus Infections Traditional Chinese Medicine Top Health Concerns Today Healthy Living Hearing Aids Hematology Herniated Disc Irritable Bowel Syndrome Losing Weight Medical Billing Mental Health Nursing Nursing Assistant Nursing School Obesity pH Miracle Diet Stopping Snoring Toothache & Tooth Care Wart Removal Weight Loss Allegra Alternative Medicine Alzheimer Anxiety Aqua Chi Bed Bugs Body Detox Bronchitis Cancer Cataract Low Cholesterol Cholesterol Collagen Contact Lenses Dental Assistant Dieting Disability Drugs Healthy You Herbal Cures Stop Smoking Healthy Eating Hot Sheet Hoodia Insomnia Whitening Teeth Wheelchairs Sweating Snoring Sleep Disorder Rhinoplasty Rehabilitation Panic Attacks Nutrition Microdermabrasion Menopause Liver Detox Liposuction Laser Removal